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Women with a body mass index above 30 may need to take doses of higher vitamin D during pregnancy than their healthy weight peers.

That is because a new Northwestern Medicine study has found that infants born to obese women have lower v…

The best way to better wellbeing is through a balanced diet and regular exercise - that is the sort of logic that cannot be argued with.

To help target the 60 per cent of overweight or obese adults in England, the government is launchin…

As we head into the New Year, many of us will have resolved to shed pounds to enjoy a trimmer figure by the time the summer holiday period kicks off.

We envisage ourselves lying on loungers under the Mediterranean sun, soaking up rays t…

Healthy New Year's weight loss is a top priority for many of us heading into 2013 but it seems there is a lot more we could doing to aid our efforts for better wellbeing.

A quiz launched on social networking site Facebook has reveal…

It may very well be that enjoying a rice-based dish may be more beneficial for New Year's weight loss than chowing down on fruit.

That is because grains are filled with the sugar glucose, while fruit and vegetables are more closely …

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