Breaking Diet & Weight Loss News
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Flaxseeds cut breast cancer risk, research reveals
The chances of dying from breast cancer can be significantly reduced by eating a diet rich in flaxseeds.
That is according to... -
Planning and preparation 'key to children eating healthily'
Parents should try and ensure their children eat a balanced diet and swap meat dishes for fish up to three times a week.
That is... -
Broccoli health benefits boosted by spices
Previous research has shown that broccoli contains anti-cancer fighting properties, and the latest study by the University of Illinois has shown that these benefits can be boosted if the vegetable is spiced up.
Researchers found that by... -
Variety is the key to a healthy diet, expert suggests
It is important that people realise a combination of food is the best way to maintain a healthy diet, according to Charlotte Stirling-Reed,...
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Nutritionist recommends easy recipes to avoid eating takeaways
In order to maintain a healthy diet it is important to have quick, easy to prepare recipes to hand.
That is the advice being... -
WCRF advises cut meat and dairy to reduce cancer risk
People should limit the amount of meat, dairy and salt they consume in their daily diet if they want to cut their chances of developing...
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Dentist advises calcium in diet for good oral health
Eating a diet rich in calcium can be beneficial for dental health, according to Dr Pravesh Solanki, dentist at...
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School Fund Trust: Healthy eating improves school performance
Eating a healthy diet at lunchtimes can improve children's performance at school, according to Claire Rick, spokeswoman at the School...
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Healthy diet could stop 2.8 million getting cancer
About 2.8 million cancer cases a year are linked to diet, exercise and weight, a leading authority on the disease has...
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Obesity Task Force condemns junk food advertising to children
There must be tighter controls governing the marketing of junk food to children, according to the International Obesity Task Force (IOTF).
Dr Tim Lobstein, policy director of the IOTF, said that the organisation is concerned with the...