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Wholegrain carbs 'good for morning sickness'
Pregnant women who suffer from morning sickness may benefit from eating wholegrain carbohydrates, an expert has said.
Dr Joanna Helcke, pregnancy and post-natal read more.
Healthy snacks 'can be beneficial' for kids
Snacks can help to ensure kids have the correct nutrients in their daily diet plans as long as they are planned carefully, an expert has claimed.
According to Gina Bucciferro, a
… read more.
Exposure to food packaging chemical may increase heart risk
A chemical used in some food and drink packaging may increase the risk of heart disease, although heart experts say consumers should not be unduly concerned by the finding.
Research led by scientists at the University of Exeter followed
… read more.
Breakfast and regular meals important for runners
Runners who want some help with their diet plans have been given some useful tips by read more.
Diet rich in citrus fruit 'may prevent stroke'
Women who include plenty of citrus fruit in their diet plans may benefit from a reduced risk of stroke, UK scientists say.
Citrus fruits - such as oranges and grapefruits - contain
… read more.
Young people unaware of sensible alcohol levels
Young people in England have a poor understanding of the amount of alcohol they drink, according to new research by scientists at the University of Sussex.
Researchers questioned 309 secondary school and university students to determine
… read more.
Exercise important for obesity management
Exercise still has a valuable role to play in the management of obesity, despite growing demand for weight-loss surgery, Australian scientists say.
Professor Daniel Green, from the University of Western Australia, is concerned by the lack
… read more.
Survey reveals lack of exercise and poor nutrition
Britons need to do more to improve their fitness and include fruit and vegetables in their diet … read more.
Fructose 'may not cause weight gain'
Fructose itself does not appear to cause weight gain in people who consume it instead of other carbohydrates, a review has found.
Researchers in Canada and the US reviewed 41 trials in order to investigate the contribution of fructose
… read more.
Scientists devise new weight loss tool
US scientists have developed a new weight loss tool that could help people to read more.
Team-based competitions may influence weight loss
People who are trying to lose weight may benefit from doing so in teams, a study has found.
Researchers at the Miriam Hospital and
… read more.
Majority of breakfast cereals 'high in sugar'
People who are trying to follow low-sugar diet plans may want to steer clear of certain breakfast cereals, after a survey discovered that many are high in sugar.
A study of the
… read more.