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Wholegrain oats 'lower cholesterol'
Levels of cholesterol in the blood can reportedly be lowered through the inclusion of wholegrain oats in the diet.
A review of ten trials assessing the effect of wholegrain foods on levels of cholesterol in the blood found that products
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Campaign launched to secure better patient nutrition
The Royal College of Nursing (RCN) has launched a campaign to ensure better nutrition for patients, following a survey indicating that many nurses feel unable to guarantee that their patients eat properly.
Some 42 per cent of the nurses
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Snack-lovers 'should go for nuts'
People who enjoy the occasional snack between meals should eat nuts as they offer an abundance of nutritional benefits, according to a report in the Guardian.
One of the healthiest nut types is the almond, which is the richest source of
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Eating well 'the best weapon' against cancer
Researchers have underlined the message that the best way to avoid cancer is to follow a healthy eating plan.
It is well known that eating food products such as fruit, vegetables and soya products is the best way to ensure a healthy
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Fruit and veg 'lower cancer risk'
People who eat healthy amounts of fruit and vegetables may be at a lower risk of contracting certain types of cancer than those with less nutritious diets, according to a new study.
Researchers from the National Cancer Institute (NCI) in
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Cured meats 'raise risk of lung problems'
Research has claimed that eating cured meats such as bacon, sausages and certain types of ham can increase the risk of lung problems.
According to a study in the American Journal of Respiratory and Critical Care Medicine, frequent
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Health 'must be top' of govt agenda
A survey has revealed that British people consider health to be the most important issue in the UK and think that the government should put it at the top of its agenda.
According to a poll of 2,397 individuals, carried out by YouGov for
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Genetic obesity link discovered
Scientists have found that some people could be predisposed to obesity as a result of their genetic makeup.
Researchers from Peninsula Medical School and Oxford University identified a gene variation, carried by around 16 per cent of the
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New food ad regulations to tackle weight problem
A number of new rules governing food and drink advertisements to children have been drawn up by the Committee of Advertising Practice (CAP) in response to public concern over levels of childhood obesity.
The new rules state that
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No signs of waning in Britain's love for spuds
Potatoes are still one of Britain's favourite foodstuffs, with popularity of the carbohydrate increasing significantly over recent years, a new report reveals.
Market analyst Mintel claims that spending on potatoes has increased by 20 per
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Stressed Britons 'losing sleep'
The majority of British people are failing to get adequate amounts of sleep at night, with only three per cent regularly getting the recommended time of eight hours in bed, a new survey reveals.
According to a study of 17,000 people by
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Stem cell research offers hope for diabetes
New research has suggested that stem cells could be used to help people with type 1 diabetes.
A study, published in the Journal of the American Medical Association, gave stem cell transfusions to 15 young people who had recently been
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