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In order to maintain a healthy diet it is important to have quick, easy to prepare recipes to hand.

That is the advice being …

People should limit the amount of meat, dairy and salt they consume in their daily diet if they want to cut their chances of developing …

Eating a diet rich in calcium can be beneficial for dental health, according to Dr Pravesh Solanki, dentist at …

Eating a healthy diet at lunchtimes can improve children's performance at school, according to Claire Rick, spokeswoman at the School …

About 2.8 million cancer cases a year are linked to diet, exercise and weight, a leading authority on the disease has …

There must be tighter controls governing the marketing of junk food to children, according to the International Obesity Task Force (IOTF).

Dr Tim Lobstein, policy director of the IOTF, said that the organisation is concerned with the …

Bupa International has warned that Britons aged between 45 and 55 are facing a crisis regarding their health as there is a higher range of obesity among this age group than in more than 12 countries, according to its research.

Dr Sneh …

Research from Marshall University School of Medicine in the US has linked walnuts to a reduction in the perceived risk of developing breast cancer.

The study, which was published in the journal, found that giving mice walnuts as part …

Meat takes precedence over fish in the everyday diets of Britons, according to Peter Clough, technical director at Efamol Ltd.

He explained that people wrongly believe that fish is difficult to cook and have a misconception that it is …

Younger people who are overweight are at risk from developing osteoarthritis, according to Neil Betteridge, chief executive of Arthritis Care.

Mr Betteridge has suggested that "radical" action needs to be taken over the obesity …

Anyone who has a sensitive gut should avoid certain foods which may aggravate the condition further.

That is according to Dr Nick Read, expert gastroenterologist, who has said that stress can also be a trigger for having …

Research by the Consensus Action on Salt and Health has revealed that some loaves of bread contain as much salt per slice as that found in a packet of crisps.

The study revealed that some bread does not have a label outlining its …