Healthy Recipes
Raspberry and cinnamon muffins
The sweet and spicy fillings give them the perfect combination of flavours. … read more.
Sensational strawberry recipes incl. Eton mess
You know summer has finally arrived when the shops are full to bursting with beautiful, ripe, red strawberries. The summer just wouldn't be summer without them. Try one of Barbara Wilson's sensational strawberry desserts. … read more.
Five-spiced pork with papaya
A quick and simple dish to make. The combination of spices adds a lot of exotic flavor with very little effort. … read more.
Ginger – getting to the root of the matter
Ginger is one of our favourite culinary flavourings and one of the most potent natural medicines around. Nutrtionist Dr Barbara Wilson tells us more about this fantastic spice. … read more.
Great grains - Polenta
Check out some of Barbara Wilson's great recipe ideas for this fantastic gluten and wheat-free Italian staple... … read more.
Korean-style cooking
Barbara Wilson’s Korean-style marinades are just the thing to bring a flavour of the east to your kitchen! … read more.
Top Low-Carb snacks
When the word "snack" comes up, it is natural for thoughts of crisps, chocolate, sweets and popcorn to leap to mind. But if you’ve hit the low carb bandwagon, these traditional munchies are off the menu. So what's a low-carb dieter to do? Author … read more.
Greek-style chicken
Prepare a batch of this Greek-style recipe and after just one bite, you’ll be carrying a torch for this delicious chicken dish! … read more.
Mozzarella-stuffed chicken with roast vegetables
This is a wonderful, super simple and easy recipe to make. The Italian favourite will please the whole family. … read more.
Giving up sugar the easy way
Giving up our beloved sweets and chocolates can be tough for Lent. But what if we told you that you don't have to skip the sugar any more? Not all treats are created equal! With the help of the latest technology, scientists have created a new and im … read more.
Colourful cooking
Have a look at the back of your larder and you're quite likely to find a couple of carrots hanging around. So, what will it be - boiled carrots or carrot sticks? If you need ideas for something a bit more interesting, have a look at these recipes! … read more.
Chicken, tomato and rosemary hotpot
A wholesome family dish, full of vegetables. Makes a perfect alternative to a Sunday Roast. … read more.