Cat Deeley exercises regularly to stay in shape
In an interview with News of the World's Fabulous magazine, the former model hinted at the fact that her body is not perfect, although she declined to elaborate further.
She said: "I do yoga three times a week and also love hiking in the hills and riding my horse. I have plenty of flaws, but I never reveal them and that way no one ever notices!"
The 33-year-old said that she ensures she enjoys everything, although "moderation is the key".
Now living in LA, the So You Think You Can Dance presenter said that flying between the US and UK had taken its toll on her skin and she uses a face mask to help revive her complexion.
She gave herself the nickname Cat when she was signed up to Storm modelling agency as the company already had girls called Catherine working for them.