Dawn French reveals weight loss secrets
Comedienne Dawn French has shared the techniques behind her successful weight loss during a live TV interview.The 54-year-old - who once weighed 19st - told BBC Breakfast that she had been doing "loads more walking and loads less eating".
And according to Dawn, the trick to her successful diet was not about cutting out specific foods, but simply cutting back on everything.
"I don't ban anything. I don't punish myself, I just have much less," she added.
The 'Roger and Val' star also shared the sofa with This Morning presenters Holly Willoughby and Phillip Schofield, who were keen to discuss her feelings about losing weight.
She admitted that, despite shedding a significant number of pounds, she actually misses her larger body.
"I've never disliked myself in any way and the weight has nothing to do with my self-esteem ... so I'm used to that old body, I know how it works, I know how it moves, and I'm less used to this newer one," she explained.
