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3-5 stone lost
Katherine's new summer wardrobe (New)
I'm buying a whole new slimmer, summer wardrobe!
Madeleine feels 40 again (New)
I might be 60, but I'm feeling 40 and loving it!
Kim loses 3 stone 5 lbs on the Light Choices plan (New)
It’s all too easy to make excuses that we are too busy or too tired to eat properly – this is rubbish. The food I have been eating is healthy and easy to make.
Working mum Susanne reaches her goals (New)
I can look in the mirror for the first time in years!
It really IS worth it (New)
The delights of looking for size 8 or 10 clothing is astounding. I feel so happy, sexy and more confident.
Pam's a pretty yummy mummy (New)
Just when I was ready to give up because I'd hit a plateau, the support team would encourage and challenge me to keep going... I can't thank them enough!
Anna's weight loss ignited a new found confidence
I have so much more self-belief and energy now. My new found confidence has even given me the push to change jobs recently. When I look in the mirror I no longer hate what I see.
Nissa discovered her recipe for success
Nissa battled with her weight since a young age but with the help of a healthy diet and exercise she has lost 4 stone 3lbs and finally has the confidence to live life to the full.
Nicolle's retirement changed her life forever
Nicolle retired and found a new lease of life in the process. She lost the excess weight and got the body she always longed for, now she’s slimmer then ever before.
Katherine's shed the baby weight
It’s amazing to be able to pick up a size 10 and know that it will fit me.
Linda is our July Calendar Girl (New)
Linda, 46 from Crawley has lost 3 stone 5lbs on our Gi plan and and feels on top of the world, ready to climb mountains!
Sue is our February Calendar Girl
Sue, 54, from Wiltshire lost 3 stone 8lbs on our Gi diet and said good bye to her heart problems and hello to a new look.
Pat is our October Calendar Girl (New)
Pat, 68, from Bognor Regis lost 3 stone 8lbs on our Gi diet and has put the fizz back into her social life and the sparkle back into her wardrobe.
Michaela is our September Calendar Girl (New)
Michaela, 36 from Eastbourne, lost 3 stone on our Light Choices diet and has the self-belief to juggle going back to college and be a super mum to boot.
Weight loss to WOW! (New)
Gwawr has lost a total of 3st 9lb and slimmed her waist by an incredible 6.5in! Her confidence has soared since she binned her old size 18 clothes and became a happy size 10.
Irene is our June Calendar Girl (New)
Irene, 60, from Retford lost 3 stone, 5lbs on our Light Choices diet and achieved her dream...fitting into her wedding dress again.
Linda loses 3 stone 3 lbs (New)
The fact that the diet plans are online and I did not have to go to meetings or make public declarations really appealed to me.
I can wear whatever I want'
It’s not easy and your weight does go up and down, but you shouldn’t give up!
If a healthy lifestyle is a coin….
If a healthy lifestyle is a coin, then healthy food is one side, and exercise is the other.
Believe that you can do it! (New)
It’s amazing, I still look in the mirror and can’t quite believe it’s me. I can buy the clothes I want and the number of people that tell me how amazing I am for having the determination to lose weight is great. It has made a huge difference to everything.
Denise loses 4 stone 2 lbs with the Gi plan
Denise was in her local Tesco where she saw a leaflet explaining how Tesco Diets works. This was exactly the right time for her to try something new.
Rachel improves her health with the Spring Fresh diet plan
I went to the doctors and she took my blood pressure. It was high, so she weighed me. I was shocked to find my weight had crept up. I was just about fitting into a size 12.
Steve discovers a diet that works for him! (New)
Steve lose 2 stone 4 lbs after just 6 months of following the Tesco Diets Gi diet plan.
Bryan loses 3 stone 1 lb on the Vegetarian plan
Bryan was searching for a solution that would allow him to lose weight, without having the embarrassment of attending group meetings. Our online Vegetarian plan offered him just this.
Sue finds a diet that works
Sue registered for the Total Wellbeing plan and changed her life by losing 3 stone 7 lbs and dropping 5 dress sizes.
Dieting success for Carol
At the start of this year I was at an all time low because I could no longer fit into my size 18 clothes. I knew that I didn’t need a New Years Resolution, I needed a miracle. Carol was motivated to register for the Tesco Diets plan. She lost 3 stone 2 lbs and got her life back on track.
Drop from a size 22 to a size 12
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
4 stone 7 lbs loss on the Vegetarian Plan
I have discovered a new love of clothes shopping.
Success with the Mediterranean plan (New)
Gail decided to give the diet plan another go as she finally felt she had conjured up enough motivation to succeed this time. In just 8 months she had lost an amazing 3 stone 8 lbs and dropped from a size 20 to a size 12.
Fair, Fit and Fifty! (New)
She had already been fat and forty eight years before, but this time she was determined to celebrate in style and look forward to her birthday as a trim and confident woman. She lost 3 stone 8 lbs since joining our Vegetarian diet plan and managed to celebrate her 50th birthday as a trim size 12.
Adi's life-changing diet!
Using the Wii fit game was just for a bit of a fun; however the mood was soon darkened when Adi’s results indicated that he was in the obese category with a BMI of 37.
Sue discovers a love of exercise (New)
I cannot begin to tell you how much it has changed my life. I know that life is full of ‘if onlys’, but how I wish that I had lost weight through such sensible and sustainable means years ago when I was younger.
Improved health with over 4 stone loss (New)
With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
I feel 10 years younger'
Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
4 dress sizes lost with our Spring Fresh diet plan! (New)
At 55 years of age Rosemary had the unpleasant side effect of weight gain during HRT treatment which is not uncommon. However, when her treatment stopped her weight did not improve and at 14 stone with a BMI of 31 she was in the obese category with significant health problems as a result. This spurred her onto join our online dieting site and she has since managed to lose 3 stone 12lbs with our Springfresh diet plan.
Walking tall and proud with success! (New)
I receive so many compliments about my new figure.
A change of life with our Mediterranean plan! (New)
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Healthy eating partners for life! (New)
Husband and wife Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’s waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point when they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
A loss of 4 dress sizes to a perfect size 10! (New)
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
Weight loss spells a new lease of life for Davie (New)
I eat lots of fruit and vegetables now and I enjoy actually tasting my food, instead of wolfing it down.
Carole loses 3 stone 11 lbs (New)
There was help whenever I needed it, I am very happy with the service provided. I can’t believe how easy it was to follow the diet plans and I am delighted to say I don’t miss my old diet at all.
Slim at sixty (New)
At 59 years of age Eeva’s lagging energy levels had more to do with her excess weight than her age. With a BMI of 33 and weighing 15 stone Eeva thought of herself as “ugly and fat”. With her sixtieth birthday party fast approaching she wanted a change so she joined up to our online dieting site and 9 months later she has become a slim sixty weighing in at 11 stone 8lbs.
A new trimmed down, energetic grandmother! (New)
I have got rid of all my LARGE clothes and am NOT buying big again.
Little steps add up (New)
The diet encouraged me to seek out healthier foods and I was delighted that they didn’t break the bank.
Lucy loses the baby weight (New)
My energy levels are higher, I never get tired, I am wearing clothes I like, I feel better about myself and have taken pride in my appearance.
Diabetes Diagnosis motivates Sam (New)
My cholesterol and blood sugars are back to normal, in fact, according to the clinic they are better than most of the non-diabetic population.
Over 3 stone loss with the Gi plan (New)
I am more confident, sexier, fitter and have lots of energy.
5 stone loss and loving life! (New)
Clothes shopping is a nightmare because I have something I have never had before; choice, and lots of it.
I feel like a new person! (New)
I feel like a new person now. I have much more confidence and just knowing that you look better gives you such a boost.
Over 4 ½ stone loss with portion control. (New)
Although Lesley wasn’t suffering from any specific health problems herself, diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Drop 4 dress sizes with the Gi diet
Catherine achieved a 3 stone 4 lbs loss and lost an amazing 4 dress sizes taking her to a svelte size 10.
Size 16 to a celeb skinny size 10! (New)
After returning from a dream holiday in Australia and Las Vegas Lucy felt far from happy when she saw her photographs. At size 16 with a BMI of 31 there were lumps and bumps evident in the photos that were disappointing. It dawned on her that she would feel much better about herself if she could drop a stone before a wedding she was attending that June. So, while shopping online she saw our 10 day free trial and decided to give it a go! In just under a year later Lucy has reached a healthy BMI of 22 and easily fits into a perfect size 10!
4 stone 10 lbs loss for Catherine! (New)
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
Karen's 4 stone loss improves her health (New)
“I have been so pleased with the whole experience of being part of Tesco Diets; I would recommend anyone to join.”
Karl loses 3 stone 10 lbs
“It wasn’t until I reached 20 stone I decided to make a determined effort to lose weight. Deane, my then fiancée, had been following the plans for 2 weeks with notable results so I joined too.”
Find success with the Light Choices Plan!
I’m able to play with my niece and nephew again and I hear compliments rather than name calling.
4 ½ stone loss leads to a new lease of life! (New)
I am the happiest I have been in a long time.
Salsa success with 4 stone loss! (New)
After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
Penny rediscovers her love of exercise!
“My mum always used to say, eat to live not live to eat. I love food but I understand what she meant.” Penny’s last hope turned out to be her best hope!
Rita loses 3 stone 12 lbs!
“My weight was really starting to aggravate my arthritis.” Heath concerns meant Rita had to address those bad habits that had played havoc with her waistline and health.
Eileen re-builds her confidence! (New)
Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
Maggie walks her way to fitness!
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
4 stone 5 lbs loss with the Gi plan!
Stephanie had enough of feeling insecure and embarrassed by her appearance. Sick of trying faddy diets that never produced the results they claimed she made the choice to follow a healthy eating plan. One year later and she is a new woman!
Dave improves his health with a 4 stone loss!
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Fíona loses weight for her wedding!
Like so many women who are approaching their wedding day, Fíona wanted to look amazing. She decided our Totals plan was the perfect diet for her as it was flexible enough to follow while planning her big day and looking after her young daughter. After just 6 months of following Totals she achieved an amazing 3 stone 11 lbs loss!
Joanna achieves a 5 stone loss with Low Carb plan!
In just 7 months Joanna achieved a 5 stone loss. She feels happier, healthier and fitter than ever before. And of course the weight loss provided her with just the excuse she needed to embark on a shopping spree! Read her story...
Alex drops 5 stone with a New Year diet!
I've tried diets in the past, but I never got the results that I had with the Gi plan. This time something just clicked.
Hazel beats the baby weight - 4 stone 10 lbs loss!
Like lots of women, Hazel’s post pregnancy weight fluctuated wildly. In despair she decided to regain control of her expanding waistline and joined our healthy online Gi plan. As a result she's now 4 stone 10 lbs lighter! See how she did it...
Caroline jumps for joy at her success!
Caroline felt she would never muster up the motivation to stick to a diet due to years of unsuccessful weight loss attempts. But with the help of our Gi diet over the last 6 months, Caroline has lost an incredible Caroline achieved a formidable 4 stone 11 lbs! See how she did it...
3 stone loss for Louise on the Gi plan!
Having clapped eyes on photos of herself looking less then svelte and toned at her brother’s wedding, Louise decided the time had come to take action against her expanding waist band. Find out how she subsequently lost 3 stone.
Kerry changes her life & loses 3 ½ stone!
When Kerry began working in public health earlier this year, part of her job included organising weight management groups. Her main concern was that being overweight, she wouldn’t be a very good advertisement for health promotion. Now having lost 3 ½ stone, she looks and feels fantastic!
Wendy walks her way to better health!
It’s great to feel that I can achieve something now that will have such a major impact on my health and wellbeing in the future.
Alan's big achievement - 4 stone 4 lbs loss!
Alan was no stranger to diets, but he had never been very successful until he discovered our Gi diet. Follow Alan's story to find out how he's lost 4 stone 4 lbs with the Gi diet, and exercise, and he's still losing!
My first time on a diet and I lost 3 st 6 lbs!
Véronique had never been on a diet before, until she registered for our Gi plan. But after only 5 months of following the plan, Véronique has lost a whopping 3 stone 6 lbs, not to mention several dress sizes! Read on to find out how Véronique beat the bulge online…
Dave drops the pounds with Tesco Gi
“Before I started the Tesco Gi diet, I lived on ready meals and junk food. My evenings were spent eating crisps, chocolate and biscuits. I never had a proper breakfast and ate pies, pasties or chips for lunch.”
Roger gets results with our Heart Smart plan!
A few months before Roger registered for our Heart Smart plan, he had been strongly advised to improve his heart health, and his cholesterol levels were much higher than normal. His doctor advised him that he must lose weight and improve his diet in order to improve his health. So that's exactly what he did!
Cathy sheds pounds, inches & dress sizes with Gi!
The online meal plans were a life saver. Having everything mapped out for you along with a shopping list made it all so easy.
