Having struggled with her weight for years Jude discovered the online healthy eating programme and the simple secrets of weight loss success.

“I attempted lots of diets and have had minor success with all of them but nothing like the results I achieved with the online programme.”

Eleven months after registering for the healthy eating diets Jude has achieved a fantastic 4 stone 9 lbs loss and dropped 5 dress sizes.

Although Jude admits she still has a way to go on her weight loss journey she is delighted with people's reactions to her slimmer figure and she credits the meal plans for turning her life around.

“My confidence has improved, my health is better than it has been in years and I never feel frumpy in my clothes now. I’m able to play with my niece and nephew again and I hear compliments rather than name calling.”

Health problems and confidence issues have haunted Jude for years but there is finally a light at the end of the tunnel.

Jude and her partner have been trying to become parents for a long time, losing weight means she can begin a course of IVF treatment and her dream of becoming a mother is getting a little closer.

Jude explains how easy she found the meal plans to follow and the difference they have made to her eating habits.

“I love the plans because of their flexibility and I am so pleased to have found the right plan for me. The main habit I have changed is my crisp addiction; I used to eat a multipack every day, now I only have 2 packets per week.”

Exercising has played a vital role in helping Jude to lose weight and tone up.

“I didn’t exercise for the first few months because I was so overweight and unfit but in June I took the plunge and joined a ladies only gym. It was incredibly hard work at first but they started me slowly. My body is toning up, my skin has improved, my asthma is better, the benefits of exercise have been amazing and I enjoy it so much!”

Although Jude has a way to go before reaching her goal weight, she has proven that with hard work and determination she can achieve anything she wants. Losing weight is not an instant process, it takes time but with a good support network and constant motivation an inspirational weight loss journey like Jude’s is within everybodies capabilities.

“I am not at my target but I know that I will get there with the support network the programme provides and the excellence of the meal plans. If you are feeling blue hit the support boards and find the help you need. Everyone is in the same boat and we all want to succeed, with the online programme I know we can!”

Join Tesco Diets today!