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Weight loss for health/medical reasons
Madeleine feels 40 again (New)
I might be 60, but I'm feeling 40 and loving it!
Finally a diet that works for me!
The plan allows you to live a normal life where you can eat out and drink wine occasionally.
Kelly loses 2 stone 12 lbs (New)
Kelly joined our online diet plan because she felt it could fit in with her hectic work life. She dropped 2 stone 12 lbs and 2 dress sizes.
It really IS worth it (New)
The delights of looking for size 8 or 10 clothing is astounding. I feel so happy, sexy and more confident.
Susan's got a new lease of life
I love being able to leave a comment when I weigh in which helps me to put each week into perspective. I can get any moans and groans out of my system and it motivates me for the week ahead.
Sue is our February Calendar Girl
Sue, 54, from Wiltshire lost 3 stone 8lbs on our Gi diet and said good bye to her heart problems and hello to a new look.
Grere is our April Calendar Girl (New)
Grere, 44, from West London lost 1 stone 7lbs on our Light Choices diet and found the strength she needed to combat her depression.
Irene is our June Calendar Girl (New)
Irene, 60, from Retford lost 3 stone, 5lbs on our Light Choices diet and achieved her dream...fitting into her wedding dress again.
We lost 12 stone between us (New)
I feel healthier and fitter. It’s also made me poorer because I have ended up buying so many new clothes. I feel like a normal woman now and I helps that my friends have been admiring the new me.
Taras improves his health with the Diabetes plan (New)
The doctor was going to put me on tablets, but because of the weight loss I achieved, I never needed to take them .
Claire loses weight for her heart health (New)
After undergoing heart surgery, Claire realised that her health care team had done what they could to improve her heart health, but she also had to take charge of her own future and make changes for the better.
Nothing is as valuable as good health (New)
Penny decided to take part in a scheme her GP was running. This involved registering for the Tesco Diets plan and carrying out regular weigh-ins under the supervision of her GP, Ian Lake.
Laura improves her health with the Low Carb diet plan (New)
Over the years she had allowed her weight and diet to get out of hand and she knew that her health was suffering as a result.
Lisa's birthday present to herself (New)
Losing weight has seriously meant so much to me. The day of my birthday waking up knowing that I was probably in the best shape of the past 8 years or so was amazing.
Steve discovers a diet that works for him! (New)
Steve lose 2 stone 4 lbs after just 6 months of following the Tesco Diets Gi diet plan.
Tina wears a bikini for the first time
After joining the Light Choices diet plan Tina dropped 3 dress sizes and lost 1 stone 4 lbs.
Sue finds a diet that works
Sue registered for the Total Wellbeing plan and changed her life by losing 3 stone 7 lbs and dropping 5 dress sizes.
Drop from a size 22 to a size 12
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
Lose weight without dieting
I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
The right frame of mind (New)
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
Sue discovers a love of exercise (New)
I cannot begin to tell you how much it has changed my life. I know that life is full of ‘if onlys’, but how I wish that I had lost weight through such sensible and sustainable means years ago when I was younger.
Improved health with over 4 stone loss (New)
With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
I personally recommend the diet plans (New)
After Anne's GP informed her that she was in the obese category and it was little wonder that she was experiencing medical problems she knew the time had come to lose weight.
Setting small goals!
Tired of attending dieting classes Sheila decided to give the online programme a go.
Rachel's success on the Totals plan
After being recommended to the online programme by a friend Rachel decided to give it a go. She lost 2 stone 4 lbs, but more than that she found her confidence and improved her health.
4 dress sizes lost with our Spring Fresh diet plan! (New)
At 55 years of age Rosemary had the unpleasant side effect of weight gain during HRT treatment which is not uncommon. However, when her treatment stopped her weight did not improve and at 14 stone with a BMI of 31 she was in the obese category with significant health problems as a result. This spurred her onto join our online dieting site and she has since managed to lose 3 stone 12lbs with our Springfresh diet plan.
Healthier & happier with nearly 3 stone loss (New)
At 13 stone 2lbs with a BMI of 29 Margaret was having significant health problems due to her weight and a severe pain in her knee had caused her specialist to schedule a knee replacement. She was also disappointed with herself in photos and lacked the energy needed to enjoy spending active time with her grandchildren. Eventually her concerns caused her to sign up to our online dieting site and just under a year later she has lost 2 stone 12bls, has a healthy BMI of 23 and no longer has knee problems.
A new man with over 5 stone loss (New)
At 20 stone Kevin’s health problems, due to his weight, were becoming debilitating and often caused him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined Tesco Diets. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
A change of life with our Mediterranean plan! (New)
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
A loss of 4 dress sizes to a perfect size 10! (New)
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
The easiest diet I ever followed! (New)
I can’t wait for party invites so that I can buy a new dress.
Diabetes Diagnosis motivates Sam (New)
My cholesterol and blood sugars are back to normal, in fact, according to the clinic they are better than most of the non-diabetic population.
Brian loses weight for surgery (New)
I have a new lease of life and new hope for the future. I feel years younger, and I can face things head on, instead of putting them to one side “for another day”.
Over 8 stone loss and feeling fantastic! (New)
I am more confident, my health is fantastic, I am full of energy and for the first time in my life I actually feel happy.
Over 4 ½ stone loss with portion control. (New)
Although Lesley wasn’t suffering from any specific health problems herself, diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Drop 4 dress sizes with the Gi diet
Catherine achieved a 3 stone 4 lbs loss and lost an amazing 4 dress sizes taking her to a svelte size 10.
If I can do it, anyone can
"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
4 stone 10 lbs loss for Catherine! (New)
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
Jane follows our Cholesterol Lowering plan!
The fact that the doctor said I needed to lower my cholesterol and lose weight spurred me on. I work full time so it’s not always convenient to go to a group or class in the evenings, being able to do everything online was a major reason for joining the programme.
Salsa success with 4 stone loss! (New)
After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
14 stone loss for John! (New)
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Rita loses 3 stone 12 lbs!
“My weight was really starting to aggravate my arthritis.” Heath concerns meant Rita had to address those bad habits that had played havoc with her waistline and health.
Eileen re-builds her confidence! (New)
Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
Maggie walks her way to fitness!
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Dave improves his health with a 4 stone loss!
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Irene lowers her cholesterol!
Irene was dismayed to learn that she had high cholesterol. She knew that the only way she could avoid medication was by losing weight. She did reduce her cholesterol with our Cholesterol lowering plan and lost 2 stone 4 lbs in the process.
'Road to success' with the Gi plan!
I recently passed a full health check with flying colours.
Michael improves his health with the Totals plan!
Before joining our Totals plan Michael ate all the wrong types of foods. He was warned by his GP that weight loss was the only way he would avoid Diabetes. A mere 5 months later Michael has managed to improve his health and achieve a healthy BMI of 22.5.
Wendy walks her way to better health!
It’s great to feel that I can achieve something now that will have such a major impact on my health and wellbeing in the future.
My first time on a diet and I lost 3 st 6 lbs!
Véronique had never been on a diet before, until she registered for our Gi plan. But after only 5 months of following the plan, Véronique has lost a whopping 3 stone 6 lbs, not to mention several dress sizes! Read on to find out how Véronique beat the bulge online…
Gi changed my lifestyle' - Peter's 2 stone loss!
It took Peter just over 4 months to reach his target on our Gi diet! In the process he has noticed a huge improvement in his general health and he has never felt or looked better. Read on to find out how much he enjoys his new lifestyle.
2 stone 5 lbs off - Rod reaches his target!
With a starting weight of 14 st 5 lbs and standing tall at 6’ 2”, Rod’s BMI was 26 – just into the overweight for height category. So his weight wasn’t likely to cause him too many problems – yet. But at 58 years of age, Rod was feeling uncomfortable and unhappy. Read on to see how he changed his lifestyle for good!
Roger gets results with our Heart Smart plan!
A few months before Roger registered for our Heart Smart plan, he had been strongly advised to improve his heart health, and his cholesterol levels were much higher than normal. His doctor advised him that he must lose weight and improve his diet in order to improve his health. So that's exactly what he did!
Janice pedals her way to a 2 stone loss!
Meet Janice, another super success, who in only 6 months has shed a total of 2 stone and slimmed down to a size 8–10! Janice is a keen cycler and together with her online diet plan and miles of cycling, she's pedalled her way to a 2 stone loss!
